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This is a somewhat subjective thing, and a lot depends on your specific gun. I have several Commanders, and a even with the same loads, a couple of them prefer different weight springs.

In general, your load sounds like it would be fine with the standard weight (18 lb.) spring.

It has been my experience that my Commanders like a SLIGHTLY heavier (20 lb.) spring for most loads.

YMMV.
 
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