I won't quote him, because he may not want to get involved in this personally, but I asked a well-known gunsmith recently about this. Not to put words in his mouth, I told him what my understanding of this question was and he replied that I was pretty much right.
With 230 grain ball ammo, you can prolly shoot a properly set up 1911 with a 16# spring till the cows come home and you won't have any problem with it.
Here's what I wrote to him. . .
I think it's a testament to the 1911 that this range of springs can be used without apparent problem. Far from being "finicky" the 1911 is a very robust design which will work within wide parameters.
Personal preference, says I, use what you like. I am not a gunsmith, and I don't play one on TV [/full disclosure].
With 230 grain ball ammo, you can prolly shoot a properly set up 1911 with a 16# spring till the cows come home and you won't have any problem with it.
Here's what I wrote to him. . .
and here is his reply. . .I took the 16# spring out of my Springfield milspec and put in an 18.5# and it's a pain to rack. I can't make heads/tails out of the forum posts (it's like religion or art), but my sense is the shock buff came about when competition shooter started shooting light target loads with lighter springs. I'm also guessing my full sized will shoot normally loaded 230 grain bullets just fine with the 16# spring and no buff, but I'd sure like your opinion on it. Thanks. Sending a work order in this coming weekend.
OTOH, from what I've read here a good percentage (if not a majority) of folks use 17, 17.5, 18 and 18.5# springs without a bobble, either. Personally, I'm going to have my gun thoroughly tuned by this gunsmith, and then I plan to carry it and shoot maybe 2,500 rounds a year through it with the stock 16# spring and no intention of ever using a shok buff.Thanks for getting in touch. You've got the spring thing figured out for a 5" .45 shooting ball ammo.
I think it's a testament to the 1911 that this range of springs can be used without apparent problem. Far from being "finicky" the 1911 is a very robust design which will work within wide parameters.
Personal preference, says I, use what you like. I am not a gunsmith, and I don't play one on TV [/full disclosure].