Thanks a million...
I think maybe the present spring is #18.5, but I'm not sure. I don't think counting the coils would be very reliable in juding the size. I do know that I replaced the original Gold Cup Factory Spring some years ago along with the heavier Firing Pin spring. I believe that original GC Factory spring was # 14.5 and heavier loads beat the dickens out of the slide/frame. That, of course, was the reason for the original change.
For Range/Target I normally use Wally World WWB or Remington UMC in a 4" Kimber, but I want to starting shooting the Gold Cup again with the same ammo. I've ordered the XD Spring for the Kimber 4" in order to shoot some +p Ranger T and I wanted to do the same in the 5" Colt. I think the WWB and UMC stuff work work in both with the heavier springs, but there no harm asking others who have recent experience.
Although I will shoot +p in the Colt, I think standard Rangers will be very adequate in it. However, based upon what I'm seeing in the way of ballistics and testing, I think the 4" needs the +p. Of course, since it's an aluminum frame I won't shoot a lot. Just enough to ensure reliability and then just carry it a lot and shoot little....